In this vibrant springA grand road trip kicked off!March 22 to March 23, 2025"Indulge in East Jiangyuan · Drive SanBai Mountains"2025 Anyuan spring large-scale self-driving tour series of activities hot hitA feast in springDriving the car, with family and friends, along our Jiangxi Province, the only one shortlisted "travel in the countryside on the road" the most beautiful self-driving route - Dongjiang jade three hundred mountains the most beautiful self-driving route, as if slowly into a slowly unfolded spring picture scroll. The picturesque scenery along the way will immerse you in the romantic atmosphere of spring.Wang Zhongwei: Now the whole road is very good in all aspects, very suitable for self-driving, I believe that Anyuan this place, in the future will become our best tourist destination in the Greater Bay Area.Wang Yue: The breeze blowing on the road, listening to your favorite music, looking at the charming spring scenery, make people particularly relaxed and comfortable.DAY1:Ultimate enjoymentOn March 22, stay in the "Anyuan 300 Mountain Yingcui Lake RV camping theme Hotel" full of characteristics, the RV is fully equipped, warm and comfortable, so that you can enjoy the nature at the same time, but also have the warmth of home.In the afternoon, we set out for Dongsheng Wai, the largest Hakka square in southern Jiangxi. When you enter the enclosure, you feel as if you have traveled back to that ancient era through time and space, and feel the profound historical and cultural heritage.In the evening, we returned to the camp for buffet, concert and other activities, which brought us a feast of audio-visual and taste.DAY2：Beautiful scenery in MarchOn March 23, after taking a group photo, they attended the exciting departure ceremony and then went to the 300 Mountain Scenic spot.The tour route starts from the north gate of SanBai Mountains, and takes a boat all the way from Dongfeng Lake. Along the way, you will enjoy the picturesque natural scenery and feel the uncanny workmanship of nature.SanBai Mountains is the combined name of the mountains on the southeast border of Anyuan County. It is the source of the Dongjiang River, the source of drinking water for Guangdong and Hong Kong residents, and the only tourist resort in the country with the significance of drinking water for Hong Kong compatriots.The forest coverage rate of SanBai mountains is 98%, the plant and animal resources are very rich, and it is an important biological gene bank in southern China. The average annual temperature of 300 mountains is 15.1℃, and the highest value of negative oxygen ions in the air reaches 100,000 per cubic centimeter, which is known as "summer resort" and "natural oxygen bar".Here, the hours of the day are stretched out indefinitely. Leave now, come to the SanBai mountains to leave a good memory!The source of the East River, peace of mind is not farWelcome to Anyuan one yard tour↓↓↓↓策划：汪日华审核：唐东萍编辑：唐   婕

The footsteps of spring are light and cheerful, when the warm sun of the weekend, what is more pleasant than going to the three hundred mountains, playing in the mountains and rivers?春The spring wind gently passes through every tree, whispering quietly with the clouds, telling the story of spring.In addition to traveling in the three hundred Mountains, Xiaobian will reveal this romantic flower border hidden around the three hundred Mountains for everyone, and send a super practical photo tutorial, so that you can easily control the circle of friends!Video source: Xiao QiI believe that many friends have been in the circle of friends to brush the beautiful rapeseed flowers beautiful photos, the bottom of my heart can not help but question: such a picturesque rapeseed flowers beautiful photos exactly where to shoot?Don't worry, next we will reveal some excellent canola punch holy places, so that you can also take a big movie that dominates the circle of friends!Punch the recommended01GoyaA rape flower field in Takoya VillageLike a golden wonderland hidden in the worldWhen you step into this field of flowersThe vast expanse of gold envelops you in an instantA patchwork cottageSurrounded by a sea of flowersLike a fairy tale worldQuiet and beautiful04Wushi VillageRape flower fields in Wushi villageIt reveals a majestic beautyVast fields of rapeseed flowersAgainst the hills in the distanceOutline a landscape pastoral pictuThe breeze blowsRapeseed flowers sway in the windThe wave of flowers and the shadow of the mountains interwoven03East Shengwei scenic spotRapeseed flower fields in Dongshengwei scenic areaIt's a combination of history and natureThe old huts are surrounded by rapeseed flowersA different kind of lifeWhen you stand among the rape flowersBehind it is a well-worn enclosureThe weight of historyIt blends perfectly with the vitality of rapeseed flowersIt adds a unique cultural background to the photoPhoto skills in full swingEarly morning and late evening are prime times to photograph rapeseed flowers. At this time, the light is soft and warm, and it is sprinkled on the rape flowers, which can make the color of the flowers more vivid, the layers more rich, and the photos are more atmospheric.Composition techniqueCenter composition method: the character or focus subject is placed in the center of the picture, surrounded by rapeseed flowers, highlighting the main body at the same time, showing the luxuriation of flowers, suitable for shooting close-up portraits or highlighting a unique scene.Foreground composition: Select a cluster of rapeseed flowers as the foreground, blur the processing, shoot the distant flower sea or figures through the foreground, increase the sense of layer and space of the picture, and make the photo more visual impact.Guide line composition: The path and ridge in the rapeseed flower field are used as the guide line to guide the audience's sight to the depth of the picture, so that the picture is more profound, and at the same time, it can highlight the vast sea of flowers.Shooting AngleLow Angle tilt shooting: Squatting on the edge of the rape field, from a low Angle tilt shooting, with the blue sky as the background, can make the rape flowers look more tall and spectacular, but also to avoid taking too much messy background.High Angle overhead shooting: Look for nearby highlands or with the help of drones, from a high Angle overhead shooting rapeseed fields, can show the overall shape and pattern of the flower sea, shooting a shocking panoramic effect.Now that you've mastered the canola punch and photo skills, what are you waiting for? Quickly pick up the camera, come to the three hundred mountains to the golden sea of flowers, to freeze their own beautiful moment!Three hundred mountain scenic spot for national tourists free big ticketsMarch A/B Line Women's Special MonthFor women across the countryEnjoy 99 yuan/personOriginal price: 150 yuanFemale onlyTime: March 10 -31Line A two travel package includes: ropeway up and down + glass bridge projectB Line 2 Travel package includes: ropeway one-way + Glass bridge project + sightseeing battery car (inner dock section) + cruise one-wayNote: The above discount package, you need to bring your ID card, to the window to buy tickets!！The source of the East River, peace of mind is not farWelcome to Anyuan one yard tour↓↓↓↓策划：汪日华审核：唐东萍编辑：唐   婕

The sun is not eccentric todayHalf by day and half by nightHalf bright and half greenHalf young and shy, half gorgeousLeave half to heaven and earth, and half to yourselfoneThe cloud boardwalk, encounter the cloud secret environmentWalking on the glass bridge hanging on the high mountain, the foot is the first bud of the forest, the ear is swept by the mountain wind wrapped in flowers.Sometimes the mist is like a veil, sometimes it turns into a rushing Milky Way, spilling flowing ink between the continuous emerald ridge. Reaching out to touch the flowing clouds passing over the ends of my hair, I could not tell whether I was walking on the peak of the green mountains or wandering in the city of the sky.twoFlowing clouds over the mountains, falling into the flower god's private stashThe whole mountain was lit up with mountain flowers and turned into a spring sea. Flowers of all colors are in full bloom on the mountain, weaving into a beautiful tapestry with the fresh green of liriodendron and the light pink of wild cherry.Walking on the road, thousands of petals swirl and fall into the tinkling stream, as if Monet's lily pond had been brought to life. May as well boil a pot of cloud tea under the shade of flowers, so that the sweet alcohol of the tip of the tongue and the gorgeous fundus collide full of.threeDongjiang explore the source, a bay sweet into the heartFollow the clear mountain stream up to the source, meet the heartbeat of the Lingnan water vein in the first waterfall of the Dongjiang River, the sun shines through the shadow of the trees on the bottom of the water. Holding the cool source of water, the fingertips flowing is not only sweet, but also a river moistening the code of life of Guangdong and Hong Kong.Sanbai mountains in spring is a love letter kissed by the wind. When the first ray of warm sun brushed the land of southern Jiangxi, the "source of the East River" favored by time quietly woke up, turned the savings of a winter's reiki into the blue color of the mountains flowing, weaving a grand spring poem between the sea of clouds and the peaks.This spring, let the three hundred mountains give you an escape to heal the soul. When the sun kissed the wind across the hair, you will understand - some scenery, is the spring to the earth sonnets, and you and I are the heartbeat of the rhyme.The source of the East River, peace of mind is not farWelcome to Anyuan one yard tour↓↓↓↓策划：汪日华审核：唐东萍编辑：唐   婕

GYMGood figureTo sanbai mountainMountain climbingCountry advocates' Year of Weight Management 'A healthy lifestyle is increasingly becoming the focus of our attentionAre you struggling with weight issues?Are you eager to find oneA fun and effective way to lose weight and get fit?So, may wish to climb 300 mountains!Sanbai mountains for national tourists free big ticketsIt's not just the natural beautyMore can let you gain health and happiness in the climb!PART 01The many benefits of mountain climbingFirst:Keep fitMountain climbing is a comprehensive exercise that combines aerobic exercise with strength training. In the climbing process, your heart and lung function will be significantly improved, the cardiovascular caliber will increase, and the coronary blood flow will increase, so as to effectively prevent cardiovascular and cerebrovascular diseases. At the same time, mountain climbing can enhance the strength of the respiratory muscles, improve the ventilation and air exchange function of the lungs, and let you breathe more smoothly. Moreover, it is also of great benefit to musculoskeletal, which can promote bone blood circulation, enhance calcium and phosphorus deposition, prevent osteoporosis, and make muscles tough and strong.Second：Slimming and shapingFrom the point of view of weight loss, mountain climbing is ideal. It is a low intensity but long duration exercise, in line with the weight loss principle of burning more calories than calories absorbed. When climbing a mountain, the body continues to burn energy, which can effectively burn body fat. If you keep climbing for a long time, you will be surprised to find that your weight will gradually decrease and your body will become tighter and more shaped.Third：relaxWhen you are in the green mountains of three hundred mountains, there will be a wonderful feeling of returning to nature and being close to nature. The mental stress of daily work will dissipate unconsciously. In the process of climbing, facing the towering peaks and winding mountain roads, it is both a physical challenge and a tempering of the will. Every time you overcome difficulties to reach the top, it will greatly enhance your self-confidence, help you get rid of bad mood, and make your mental and psychological health more healthy.PART 03A good life begins with climbing a mountainSanbai Mountains is a natural fitness groundOn the climbAll parts of the body work in harmonyThe leg muscles continue to exert powerIncrease muscle strength and enduranceMakes the legs stronger and strongerThe forest coverage rate of the sanbai Mountains is as high as 98%It's a natural oxygen bar.Frequent breathing ups and downs during exerciseIt exercises the respiratory musclesIncrease lung capacity and improve respiratory functionThe heart and lung function is greatly strengthenedReduces the risk of cardiovascular diseaseSanbai mountains still have magical powersWhen you step into these mountainsThe hustle and bustle of the city was suddenly forgottenQuiet environment, fresh airIt soothes frayed nervesRelieve stress and anxietyBrings inner peace and tranquilityWhen you reach the top, look far into the distanceA magnificent viewThe sense of accomplishment that comes from conquering the mountainConfidence also increased dramaticallyIt can help you feel more positiveFace the challenges in lifePART 02Weight loss secrets revealed01Sensible dietBefore and after preparing for the climb, diet is crucial. Before climbing the mountain, eat a rich breakfast to provide sufficient energy for the body, but avoid being too greasy. Choose whole wheat bread, eggs, low-fat milk, etc. During the climbing process, timely supplement water and a small amount of high-energy food, such as nuts and dried fruits, to maintain physical strength. After climbing the mountain, do not overeat, eat more vegetables, lean meat, whole grains, etc., to ensure balanced nutrition. At the same time, follow the recommendations of the Dietary Guidelines for Adult Obesity (2024 edition) to control total energy intake and reduce the intake of foods high in sugar, fat and salt.02Sports collocationIn addition to mountain climbing, daily can also be paired with other sports. For example, performing resistance exercises 2-3 times a week, such as planks, squats, etc., for 10-20 minutes each time, can effectively increase muscle mass, improve your basal metabolic rate, and allow you to burn more calories at rest. In addition, to reduce sitting and passive video time, every hour of sitting up to move 3-5 minutes.03Regular work and restGetting enough sleep is also key to losing weight. Often stay up late and lack of sleep can lead to endocrine disorders, affect fat metabolism, and cause "overwork and fat". It is recommended to ensure about 7 hours of sleep every day, follow the circadian rhythm, so that the body in a good state of metabolism, more conducive to weight loss and health.In this country's prescribed weight management year, let's take action, walk into the 300 mountains, exercise in the mountains, shape a perfect body, and embrace a healthy and beautiful life. Come to 300 Mountain to start your journey of healthy weight loss!The source of the East River, peace of mind is not farWelcome to Anyuan one yard tour↓↓↓↓策划：汪日华审核：唐东萍编辑：唐   婕

Spring returns to the earth, all things recover, and it is the most vibrant Arbor Day of the year.As the source of the Dongjiang River, 2025 will be the 60th anniversary of the supply of Dongjiang River to Hong Kong. For decades, the people of Anyuan have taken up the responsibility of "protecting the water at the source of the Dongjiang River", making the water in the source of the Dongjiang River always clear and the mountains evergreen, and building a strong ecological barrier for tens of millions of compatriots downstream, including Hong Kong.-ARBOR DAY-Clear waters and green mountainsSanbai Mountains are the source of the Dongjiang RiverLike a bright ecological pearlIts forest cover is 98%The vast expanse of green forest is undulatingLike a giant green carpet woven by natureCovering this sacred ground-ARBOR DAY-Plant trees for forest cultivationEvery tree and plant here is a key piece of nature's ecological jigsaw puzzle, and they depend on each other to build a harmonious and stable ecosystem.Dense vegetation plays an irreplaceable ecological role in the sanbai Mountains. They are like a huge green reservoir, silently holding precious water. Trickle out of the forest, converge into a clear stream, and eventually rush down, inject a steady stream of vitality into the Dongjiang River.This lush forest is also a natural air purification factory, continuously absorbing carbon dioxide, releasing fresh and pure oxygen, creating a livable environment for us, so that every visitor who steps into the sanbai Mountains can be intoxicated in this fresh breath.To protect nature is to protect our common home. Take good care of the grass and trees in the scenic spot, do not trample on the lawn at will, do not break branches, and pass respect and care for nature with practical actions.The source of the East River, peace of mind is not farWelcome to Anyuan one yard tour↓↓↓↓策划：汪日华审核：唐东萍编辑：唐   婕

The spring breeze touches the face, everything recovers, and the sunshine in March hides the gentleness and strength of women. In this beautiful 38 festival, the wonderful 300 mountains are in full swing continue to stage! Today, a large number of tourists and teams flood in, setting off the festive atmosphere to the peak, and jointly cheering for this beautiful festival that belongs to womenWOMEN'S DAYScenic tourists, teams like cloudsStepping into the scenic area, I saw large and small vehicles parked densely, full, leaving no gap. They were arranged like a huge army waiting to be launched.Entrance of scenic spotTour guides carried bright flagsThe faces of the members were filled with excitement and anticipationLaughter and laughter mingled togetherThe queue was like a long, winding queueIt continues to extend to the interior of the scenic spotThe scene was spectacularWOMEN'S DAYLive up to spring, happy holidaysAs Madame Curie said, "Life is not easy for anyone. We must have perseverance."I hope that every woman can maintain this tenacity and bravery on the road to the future, and move forward bravely despite difficulties.In this time of hopeWomen have a more promising futureTheir possibilities are limitlessYou can pursue your dreamsRealize your valueWOMEN'S DAYThe future can be expected, bloom like youThe activities in the scenic area are more wonderful and dizzying.。The flower delivery men are holding the delicate and beautiful flowers in their hands and shuttling in the crowd with a smile on their face. They hand out flowers full of blessings to the female visitors.WOMEN'S DAYWonderful, looking forward to meetThe most eye-catching performance is the tea-picking opera. The actors in colorful costumes, graceful movements, melodious singing, showing the unique charm of the tea picking drama.During the performance process, the actors warmly invited tourists to participate, and the tourists under the stage enthusiastically came to the stage. Under the careful guidance of the actors, they clumsily but seriously imitated the action of the tea picking drama, and the scene atmosphere was warm and extraordinary. Everyone's laughter, brisk dance steps and the performance on the stage were integrated, pushing the festive atmosphere to one climax after another.Today's sambai Mountains shine with the enthusiastic participation and wonderful activities of tourists.On this special day, I sincerely wish every goddess: May your life be as picturesque as poetry, full of sweet and warm; May your heart be strong and brave, fearless of wind and rain and challenges; May all your dreams shine and come true.A long way is not in sightWelcome to Anyuan one yard tour↓↓↓↓策划：汪日华审核：唐东萍编辑：唐   婕

You are the thunder of early March springBreaking through the ice of prejudiceA rose that never fadesPierce the barriers of the worldThere's no need to borrow anyone's lightYou are the stars of the Milky WayA galaxy of its own between the sky and the fireworksWOMEN'S DAYPopularity explodesToday, 300 mountains has become a happy ocean, popular, various teams have come to enjoy this spring feast together.May the flowers and birds sing wherever you passMay the fragrance of your dreams be sunshineMay you not be confused by your ageNot stuck in shapeIndependence and equalityPride and freedomAll good things are yoursWOMEN'S DAYConstant joySanbai mountains in spring, drizzle, such as deep immortal mountain, as if back to the original feeling of being a fairy in heaven.May your ambition always match your talentMay your softness not hide its edgeMay you become a "wife" and "mother" beforeBe the queen of your own world firstDuring the eventFlower Lang shuttles in the scenic spotSend flowers to every female visitorSend season's greetingsAnd the cute Nezha dollInteract warmly with everyoneAdd endless joy to the journeyIn spring, the flowers are blooming, and the flowers all over the mountains are in full bloom, weaving into a beautiful picture, which is a good time to travel.WOMEN'S DAYA picturesque spring sceneIn spring, what is more surprising is the arrival of the rainy season, the waterfall group of 300 mountains is also jubilant, the flow of water is gurgling, magnificent, and also has a unique flavor. In the sunshine, shining silver light, very intoxicating.△The first waterfall of the Dongjiang River△Cheongshin Waterfall△Guanyin WaterfallThe splashing water billowed like cloudsThe rumbling of the water could be heard miles awayimposingTwo words: shock!Spring, with flowers all over the mountain, is a good season to go out and enjoy the flowers. 38 Women's Day activities continue, bring your family and friends, come to the sanbai mountains to this spring date!【Notice on battery car docking point adjustment】Dear tourist friends, the vast travel agencies:       In view of the "March 8" Women's Day, the 300 mountain scenic spot will usher in the peak of passenger flow, in order to avoid congestion, March 8 to 9 days from the dock to Longtan road battery car forward to the battery car secondary station, adjust the distance (Longtan to the transfer station) about 1.5 kilometers, the walking time is about 30 minutes. It is recommended to experience the half-day boutique tour line (Line A). Sorry for any inconvenience caused.Note: The last minibus from Zhiyinquan under the ropeway will leave at 3:30. Guests who need to take the boat should arrive at the waiting point on the ropeway at least 5 minutes earlier.                If you have any questions, please consult the nearest staff or call the scenic advisory hotline :0797-7327888Sanbai Women's Day welfare activitiesA long way is not in sightWelcome to Anyuan one yard tour↓↓↓↓策划：汪日华审核：唐东萍编辑：唐   婕

Thunder is rolling down, I'm scared."When the first spring thunder exploded over the three hundred mountainsIt announces the awakening of the dormant earthAll things awoke from their sleepA grand ceremony of springIt's happening right hereTemperatures rise around the Awakening of InsectsThe rain slowly increases.You can come to the three hundred mountain to see the waterfallThree hundred Mountains, Awakening of insects, is a symphony of nature and life, and the most vivid footnote of spring. Come here, feel the shock of this spring awakening, and start a new journey together with everything.